fitness & weight management retreat

Fitness & Weight Management Retreat - 3 or 5  nights
Exercise and movement are vital for a balanced healthy life; this retreat is designed to help guests achieve their fitness goals. Made up of a variety of core wellness programs, including nutritional guidance and physical activity - the essentials of the retreat are adaptable, making it suitable for fi tness beginners or more dedicated exercise enthusiasts. Improve body shape and muscle tone, build strength, develop cardiovascular fi tness, lose fat, enhance balance and coordination with traditional martial arts, practice Yoga to reduce stress, or hike and bike in the jungle to get out to nature. Personal guidance and one-to-one instruction allows the program to be personalized for the best possible results. This retreat encourages a lifestyle approach to fi tness, long-term weight management and improved wellbeing-it is not a rapid weight loss program.
Villa Type Occupancy Double Occupancy Rate (IDR)
  3 nights 5 nights
Plantation Villa up to 2 guests 17.100.000 28,300,000
Arum Villa up to 2 guests 19,200,000 31,700,000
Ambar Family Villa up to 2 guests 21,200,000 35,300,000

Ambar 2 bedroom Villa

up to 4 guests 34,300,000 56,700,000
Bella Vista Villa
5-bedroom with a private pool
up to 5 singles or 5 doubles
up to 10 guests 85,700,000 135,000,000

3-Night inclusions:

  • Wellness appraisal & retreat plan
  • Daily breakfast, lunch, dinner
  • Afternoon snacks
  • Daily Scheduled in-house activities
  • Daily Hammam steam-bath
  • Daily 50 minutes massages
  • Private Fitness Training (1x50 min)
  • Return airport transfers (Semarang/Yogyakarta)

5 Nights (3-night inclusions plus):

  • Private Fitness Training (1x50 min)


7, 10 & 14 nights option are also available

Terms & Conditions:

  • Rates are valid until 31 December 2016
  • Rates are per villa per retreat and subject to 21% Government tax & service charge
  • No high season surcharge is applied
  • Advance booking is required and based on room availability
  • Terms & Condition Apply

Contact us to book now